What Chairs Do Chiropractors Recommend in Australia?
Table of Contents
- Introduction
- Importance of Ergonomic Seating
- What Chiropractors Look for in a Chair
- Features That Support Spinal Health
- Top Chiropractor-Recommended Chair in Australia: Desk One Apex Ergo – Mesh Series
- Desk One Apex Ergo+ With Footrest Variant
- Benefits for Working Professionals and Remote Users
- How to Properly Adjust Your Chair for Chiropractic Alignment
- Conclusion
- Summary Table
Introduction Chairs Do Chiropractors Recommend
In Australia, chiropractors emphasize the importance of spinal alignment, lumbar support, and postural health when it comes to choosing a chair for work or home. Whether you're a developer, designer, or remote professional, the right ergonomic chair can significantly improve comfort and reduce long-term health risks. In this article, we explore what chairs chiropractors recommend in Australia and spotlight one of the leading models: the Desk One Apex Ergo – Mesh Series.

Importance of Ergonomic Seating
Spending extended hours sitting can cause a host of physical issues, including lower back pain, neck strain, shoulder tension, and poor circulation. Chiropractors stress the use of ergonomic chairs as a way to maintain correct posture and reduce the likelihood of chronic pain or spinal misalignment.
Health Impacts of Poor Seating
- Increased pressure on lumbar discs
- Forward head posture and neck pain
- Restricted blood flow in the legs
- Muscle fatigue and strain
Benefits of an Ergonomic Chair
- Proper lumbar and spinal support
- Custom fit for various body types
- Reduced musculoskeletal stress
What Chiropractors Look for in a Chair
Chiropractors in Australia typically recommend chairs that offer multi-point adjustability, breathable materials, and support for a wide range of sitting postures. The more adjustability a chair offers, the more likely it can be tailored to suit your body’s specific ergonomic needs.
Essential Qualities of a Chiropractor-Recommended Chair
- Height-adjustable seat and backrest to fit torso and leg length
- Dynamic lumbar support to protect the lower back
- Adjustable armrests to prevent shoulder and wrist strain
- Headrest support for neck alignment
- Tilt and recline mechanisms for pressure relief
Features That Support Spinal Health
The ideal ergonomic chair should help maintain the natural S-curve of the spine, provide pressure relief during long sessions, and allow regular postural changes.
Key Ergonomic Features to Consider
- Seat Depth Adjustment – ensures thigh support and circulation
- Backrest Height Adjustment – aligns lumbar and shoulder zones
- Breathable Mesh Material – keeps you cool and reduces fatigue
- Footrest Option – supports legs during recline breaks
Top Chiropractor-Recommended Chair in Australia: Desk One Apex Ergo – Mesh Series

The Desk One Apex Ergo – Mesh Series is widely favored among Australian professionals and chiropractors for its advanced customisation and posture-supportive features. Engineered for all-day comfort, it’s ideal for office workers, developers, creatives, and remote professionals.
Innovations and Adjustability
- Seat Depth Adjustment (42–44.5 cm): Personalizes thigh support and promotes circulation
- Full Backrest Height Adjustment (61–68 cm): Aligns with spinal and shoulder height
- 3D Armrests: Adjustable in height, depth, and lateral angles
- U-Shaped Adjustable Headrest: Customizable tilt and height (13–21 cm)
Cooling and Material Comfort
- High-Tension Mesh Back and Seat: Provides durability and airflow
- Prevents overheating during long sitting sessions
Support for Active Sitting
- Multi-Angle Tilt & Recline: Lockable from 103° to 130° with tension control
- Weight Capacity: 150 kg, suitable for a wide range of body types
Mobility and Durability
- Silent Dual-Wheel Casters: Smooth, quiet movement on all floors
- 70 cm Polished Aluminum Base: Ensures stability with a sleek chrome finish
Desk One Apex Ergo+ With Footrest Variant
For users who require additional leg support or want to recline during breaks, the Desk One Apex Ergo+ version includes a retractable padded footrest that extends up to 17 cm.
Footrest Advantages
- Promotes blood circulation during extended recline
- Encourages micro-breaks for better posture
- Can be neatly tucked away under the seat
Benefits for Working Professionals and Remote Users
Chiropractors recommend the Desk One Apex Ergo Series not just for spinal health, but also for productivity and well-being. It supports various workflows and body types without sacrificing posture or comfort.
Who Benefits Most?
- Remote Workers: Spend long hours at a desk with few breaks
- Programmers and Designers: Need consistent back and wrist support
- Office Professionals: Seeking an upgrade from basic task chairs
How to Properly Adjust Your Chair for Chiropractic Alignment
Even the best ergonomic chair can be ineffective if it’s not adjusted correctly. Here’s how to align your Desk One Apex Ergo for optimal posture:
Adjustment Tips
- Seat Height: Your thighs should be parallel to the floor, feet flat
- Seat Depth: 2–3 fingers of space between seat and back of knees
- Lumbar Height: Position to support the natural curve of your lower back
- Armrest Height: Should allow your shoulders to relax and elbows to bend at 90°
- Headrest: Support the middle of your head when sitting upright
Recline Strategy
- Recline periodically to relieve pressure from your spine
- Use the footrest (Apex Ergo+) during longer recline sessions
Conclusion
Australian chiropractors consistently emphasize the need for ergonomic seating that promotes spinal alignment and reduces musculoskeletal strain. The Desk One Apex Ergo – Mesh Series meets these clinical standards with unmatched adjustability, breathable comfort, and support features designed for real-world productivity.
If you're seeking a chiropractor-recommended office chair that offers both advanced ergonomics and a modern aesthetic, the Desk One Apex Ergo or Apex Ergo+ should be at the top of your list.
Summary Table
Feature | Desk One Apex Ergo – Mesh Series | Why It Matters |
---|---|---|
Seat Depth Adjustment | 42–44.5 cm | Personalized thigh support and circulation |
Backrest Height Adjustment | 61–68 cm | Aligns with spine and shoulders |
3D Adjustable Armrests | Height, depth, and lateral | Reduces wrist and shoulder strain |
Adjustable Headrest | 13–21 cm height + tilt | Neck support in upright and reclined positions |
Recline & Tilt | 103°–130° with lock & tension | Reduces spinal pressure |
Footrest (Apex Ergo+) | Retractable, extends 17 cm | Supports legs during recline |
Material | High-tension mesh | Airflow and durability |
Weight Capacity | 150 kg | Suitable for various body types |
Mobility | Silent dual-wheel casters | Safe on all floor types |